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After a grueling day at work or just when you need some downtime, a hot tub or spa is the perfect retreat!<\/strong><\/p>\n <\/p>\n Spartan Pools & Spas, Inc. partners with the most innovative manufactures of commercial spas, Aspen Spas and Dream Maker Spas.<\/p>\n With highly customizable features\/finishes, and prefabricated models that can be utilized without hardwired power; Your dream can be actualized in virtually no time.<\/p>\n Why spend the day at a spa when you can live at one?<\/p>\n One of the best ways to relax and destress is dry heat. The benefits of a sauna can include relaxed muscles, increased blood circulation, increased immune response, weight loss, and bone\/joint pain relief.<\/p>\n The first saunas originated in Northern Europe around 2000 BCE and were popularized in 13th century in Finland with the creation of the word “Savu” a derivative of a term meaning “in smoke”. Today the tradition of saunas can be seen in most of the regions of the world for their many benefits.<\/p>\n There are two main distinctions in modern saunas, traditional or Finnish saunas and infrared saunas. A traditional sauna will have temperatures ranging 167\u00b0-194\u00b0 F, where infrared saunas range in temperatures from 95\u00b0-113\u00b0F. An infrared sauna will promote additional muscle growth, fat loss, and\u00a0 lower cholesterol levels. Infrared saunas will also produce a smaller carbon foot print, and will heat in a safer fashion.\u00a0<\/p>\n With custom and prefabricated infrared\/traditional models available, Spartan Pools can turn a drab corner of your home into a healthy retreat.<\/strong><\/p>\n\n\n <\/p>\n","protected":false},"excerpt":{"rendered":" \u00a0 Spas & Hot Tubs After a grueling day at work or just when you need some downtime, a hot tub or spa is the perfect retreat! Spartan Pools & Spas, Inc. partners with the most innovative manufactures of commercial spas, Aspen Spas and Dream Maker Spas. With highly customizable features\/finishes, and prefabricated models that… Read More »Spas & Saunas<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"neve_meta_sidebar":"left","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/spartanpoolsandspas.com\/wp-json\/wp\/v2\/pages\/93"}],"collection":[{"href":"http:\/\/spartanpoolsandspas.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/spartanpoolsandspas.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/spartanpoolsandspas.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/spartanpoolsandspas.com\/wp-json\/wp\/v2\/comments?post=93"}],"version-history":[{"count":9,"href":"http:\/\/spartanpoolsandspas.com\/wp-json\/wp\/v2\/pages\/93\/revisions"}],"predecessor-version":[{"id":356,"href":"http:\/\/spartanpoolsandspas.com\/wp-json\/wp\/v2\/pages\/93\/revisions\/356"}],"wp:attachment":[{"href":"http:\/\/spartanpoolsandspas.com\/wp-json\/wp\/v2\/media?parent=93"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Saunas<\/h2>\n